Emergency Resources

If you're in crisis, you're not alone.

The resources below can help connect you with immediate support—whether you're in Arizona or elsewhere.

Important Disclaimer: Pinnacle Life Counseling is not a crisis center and does not provide emergency services. If you are experiencing a mental health crisis or feel unsafe with your thoughts or behavior, please call 911 or go to the nearest hospital emergency room. The resources listed below are provided as a community service to help connect you with immediate support.

National Hotlines:

    • 988 Suicide & Crisis Lifeline:

Call or text 988

    • National Domestic Violence Hotline:

800-799-7233 (TTY: 800-787-3224)

    • National Sexual Assault Hotline (RAINN):

800-656-4673

Local Emergency Services:

    • Call 911 for any life-threatening emergency.

Maricopa County & Surrounding Areas:

    • Maricopa County Crisis Line:

602-222-9444 (local) or

800-631-1314 (toll-free)

    • Teen Lifeline:

602-248-8336 or

800-248-8336 (call or text)

    • Empact Crisis Line: 480-784-1500

    • La Frontera EMPACT Suicide Prevention Center:

480-784-1500

LGBTQ+ Support Resources:

    • The Trevor Project:

866-488-7386 or

text “START” to 678678

    • LGBT National Hotline: 888-843-4564

    • One•n•ten (Arizona LGBTQ+ Youth Support):

602-400-2601

Additional Community Resources:

    • Arizona Behavioral Health Crisis Line:

602-222-9444

    • Banner Behavioral Health Hospital:

602-254-4357

    • Mercy Care Crisis Line:

800-631-1314 (TTY: 800-327-9254)

    • Southwest Behavioral Health Crisis Line:

602-655-3200

Text & Online Help:

    • Crisis Text Line: Text “HELP” to 741741

Tips for Getting Help:

    • If you feel unsafe or are thinking about

harming yourself or others,

call 911 or

go to the nearest hospital emergency room.

    • Save these numbers in your phone for quick access.